Long Beach Adult Continuing Education

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Long Beach Adult Continuing Education

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    Long Beach Adult Continuing Education Fall 2019

    "What's Next For You"


    7:00 PM (Thu) Register
    Long Beach Adult Continuing Education Fall 2019
    • Size

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    • About "What's Next For You"

      Throughout our lives there are periods where we are at a crossroad and need to determine where we go from here (e.g. retirement, life changes, a sense that we want something different). This series will expore and clarify what you want from your life and the strategies to make the changes happen. You will identify what is getting in your way, create an individual design and action plan, and develop strategies and tools to move your plan forward in a powerful way.
      Annick Duigan
      Middle School Room 73
      4 Thursdays
      Begins Oct. 17

       

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    Artist Workshop


    7:00 PM (Mon) Register
    Long Beach Adult Continuing Education Fall 2019
    • Size

      1-25 24% filled. (19 Spots Remaining)

      24% Filled
    • About Artist Workshop

      Exploring the process of spiritual healing with paint. Creating and finding serenity with the versatility of acrylics or the challenge of watercolors. Supplies needed: an easel, smock, plastic water container, paper towels for acrylic use, disposable palette for watercolors, a porcelain dish, tray or palette w/wells colors-titanium white, cadmium yellow light, cadmium red medium, ceruleam blue, ultramarine blue, Prussian blue, lemon yellow, alizarincrimson, viridian green, dioxine purple and raw sienna, 4 16x20 canvas for watercolor, 1 16x20 watercolor block or 140lb pad. Brushes: for acrylic-long hand- #2 bright, #4 flat, #5 round, #8 filbert and #10 flat; for watercolor - 1: was brush, #2 round detail, #1 rigger, #8 round - short handle, nylon or sable no camel hair. 
      Nelly A. Romero
      8 Mondays
      Middle School Room 269A
      Begins Oct. 7

       

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    Elder Law Workshop


    7:00 PM (Wed) Register
    Long Beach Adult Continuing Education Fall 2019
    • Size

      1-20 55% filled. (9 Spots Remaining)

      55% Filled
    • About Elder Law Workshop

      If you are concerned about protecting your assets and your dignity, this course is for you. The Elder Law Workshop is a hands-on introduction to the principles of Elder Law and what you can do TODAY to better secure your future. Learn about health care proxies, powers of attorney, how to pay for long term care costs, about Medicaid eligibility requirements and how to engage in asset protection. This course provides ample time for many student generated questions.
      Ellen Makofsky, Esq.
      Middle School Room 73
      1 Wednesday
      Oct. 30

       

       

       

       

       

       

       

       

       

       

       

       

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    Empowering Parents Of Teens


    7:00 PM (Tue) Register
    Long Beach Adult Continuing Education Fall 2019
    • Size

      1-20 5% filled. (19 Spots Remaining)

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    • About Empowering Parents Of Teens

      • Gain an understanding of your role as a parent during these years
      • Creating strategies for handling the transition period from child to adult with your teenager
      • Discovering ways to stay connected with your child and have fun together

      Annick Duignan
      Middle School Room 73
      Tuesday
      Oct. 22

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    Figure Drawing And Anatomy


    7:00 PM (Tue) Register
    Long Beach Adult Continuing Education Fall 2019
    • Size

      1-9 33% filled. (6 Spots Remaining)

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    • About Figure Drawing And Anatomy

      Learn the basics of figure drawing and light anatomy!  We will work with mannequin forms to learn how to go from stick figures to finished works.  Materials needed: #2 pencils, brown conte' crayon, 11x17 newsprint pads, kneaded erasers.
      Todd Wright
      8 Tuesdays
      Middle School Room 269A
      Begins Oct. 15

       

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    Hatha Yoga-Sun & Moon Yoga


    6:00 PM (Mon) Register
    Long Beach Adult Continuing Education Fall 2019
    • Size

      1-35 51% filled. (17 Spots Remaining)

      51% Filled
    • About Hatha Yoga-Sun & Moon Yoga

      Breath In… the expanding and opening. Breath Out… releasing, letting go. Yoga classes that accommodate the individual practice and that allow for any level of practice to deepen.  The practice of Yoga develops overall energy, strength and flexibility while releasing stress and tension from the mind and body. Learn the physical postures (asana) and breathing practices (pranayama) in a Hatha yoga practice that will facilitate healing while holding and breathing in postures and relaxing. Please wear comfortable exercise clothing and bring a yoga mat and towel.
      Donald Papa, ERYT 500
      High School Room 257
      8 Mondays
      Begins Oct. 7

       

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    How To Excel In Interviews


    6:15 PM (Thu) Register
    Long Beach Adult Continuing Education Fall 2019
    • Size

      1-20 15% filled. (17 Spots Remaining)

      15% Filled
    • About How To Excel In Interviews

      Let's face it, you can be good at what you do - but if you're weak at selling yourself - you won't impress anyone and you won't land the job you want.  During this program you will learn how to: Sell yourself with confidence and poise, move beyond superficial interview answers, know how to articulate your value, stand out as the best canidadate for the job. 

      Joe Fallarino is a Senior Vice President of Human Resources who has interviewed and hired thousands of executives, managers and business professionals in every functional area. He is skilled in all interview types including behavioral, competency, panel and phone interviews. He will show you how candidates who get job offers differ from their competition and give you those skills so you can successfully win the job you want.
      Joe Fallarino
      Middle School Room 71
      1 Thursday
      Nov. 14

       

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    How to Leave Money to Your Heirs


    7:00 PM (Wed) Register
    Long Beach Adult Continuing Education Fall 2019
    • Size

      1-20 65% filled. (7 Spots Remaining)

      65% Filled
    • About How to Leave Money to Your Heirs

      You’ve worked hard all your life. Now you want to plan carefully to ensure that your nest egg will be passed along to those you choose, that your estate will not be reduced by excessive taxes and that someone you trust will be appointed to carry out your wishes when you are gone. We will discuss wills and revocable living trusts, comparing and contrasting the advantages and disadvantages of each document. Special emphasis will be given to methods of reducing or deferring gift and estate taxes. We will answer your questions regarding managing, protecting and disposing of assets. 
      Ellen Makofsky, Esq. 
      Middle School Room 73
      1 Wednesday
      Nov. 6

       





       

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    How To Size Your Stock Position Like A Professional


    7:00 PM (Mon) Register
    Long Beach Adult Continuing Education Fall 2019
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      1-25 0% filled. (25 Spots Remaining)

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    • About How To Size Your Stock Position Like A Professional

      Did you ever want to take a position in the stock market but had no idea how many shares to buy? Whether you take stock positions for minutes or months, this course is designed to teach you the secret formula professionals use to calculate their position sizes. The course will also cover: basic candlestick charting, how to draw Fibonacci retracement lines for entry/exit, and a basic strategy utilizing this sizing logic. Note: This course will not provide stock picks or stock market advice. The target audience are people who have an online brokerage account and place their own trades.
      Todd Broccolo
      Middle School Room 71
      4 Mondays
      Begins Oct. 21

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    Hula Hooping Session 1


    7:00 PM (Mon) Register
    Long Beach Adult Continuing Education Fall 2019
    • Size

      1-20 70% filled. (6 Spots Remaining)

      70% Filled
    • About Hula Hooping Session 1

      Hula hooping rejuvenates your body, mind and spirit! Hooping improves cardiovascular health, muscle tone, flexibility and balance. Best of all, hooping is a fun way to be active! Sammi Hoop will guide you through basic hooping techniques and activities for hooping your way to happiness. Hoopers of all skill levels are welcome! Instructor will provide enough hula hoops for all. Feel free to bring your own hoop, Handcrafted hula hoops will also be available for purchase.
      Sammi Hoop
      Middle School Large Cafeteria
      8 Mondays
      Begins Oct. 7

       

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    Hula Hooping Session 2


    8:00 PM (Mon) Register
    Long Beach Adult Continuing Education Fall 2019
    • Size

      1-20 5% filled. (19 Spots Remaining)

      5% Filled
    • About Hula Hooping Session 2

      Hula hooping rejuvenates your body, mind and spirit! Hooping improves cardiovascular health, muscle tone, flexibility and balance. Best of all, hooping is a fun way to be active! Sammi Hoop will guide you through basic hooping techniques and activities for hooping your way to happiness. Hoopers of all skill levels are welcome! Instructor will provide enough hula hoops for all. Feel free to bring your own hoop. Handcrafted hula hoops will also be available for purchase.
      Sammi Hoop
      Middle School Large Cafeteria
      8 Mondays
      Begins Oct. 7

       

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    Introduction To Computers


    6:30 PM (Mon) Register
    Long Beach Adult Continuing Education Fall 2019
    • Size

      1-15 20% filled. (12 Spots Remaining)

      20% Filled
    • About Introduction To Computers

      This class will get you started in the world of computers. Learn to do simple tasks: using the mouse, start-up and shutdown, identify icons, change time settings, wallpaper and screen savers, scroll bars and pointers. Learn to cut, copy, paste, highlight. You will also learn to get on the Internet, send an email and look up your facorite subject.
      Kerry Ann Fyne
      Middle School Library Lab
      3 Mondays
      Begins Oct. 21

       

       

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    Introduction To Excel


    6:30 PM (Mon) Register
    Long Beach Adult Continuing Education Fall 2019
    • Size

      1-15 33% filled. (10 Spots Remaining)

      33% Filled
    • About Introduction To Excel

      Learn the basics of Microsoft Excel...You will put data into cells and group them in rows and columns.  You will learn how to add up data, sort and filter it, put it in tables, and build great-looking charts.  Learn the basic steps to get you started.
      Kerry Ann Fyne
      Middle School Library Lab
      3 Mondays
      Begins Nov. 18

       

       

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    Introduction To Spanish And Latin Culture - Part 1


    6:30 PM (Thu) Register
    Long Beach Adult Continuing Education Fall 2019
    • Size

      1-15 60% filled. (6 Spots Remaining)

      60% Filled
    • About Introduction To Spanish And Latin Culture - Part 1

      This course is an introduction to Spanish grammar, language and culture for the purpose of conversation and communication. This is for students with little to no experience with the Spanish language.
      Runnie Myles
      Middle School Room 74
      5 Thursdays
      Begins Oct. 10

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    Introduction To Spanish And Latin Culture - Part 2


    6:30 PM (Thu) Register
    Long Beach Adult Continuing Education Fall 2019
    • Size

      1-20 5% filled. (19 Spots Remaining)

      5% Filled
    • About Introduction To Spanish And Latin Culture - Part 2

      This course will serve as an extension of Spanish and Latin Culture Part 1 to continue building communication skills.  This is for students who have taken Spanish Part 1 or another basic Spanish class. The goal is to expand grammar, language and the Latin Cultural experience.
      Runnie Myles
      Middle School Room 74
      5 Thursdays
      Begins Nov. 14

       

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    Job Effectiveness Training


    6:15 PM (Thu) Register
    Long Beach Adult Continuing Education Fall 2019
    • Size

      1-20 0% filled. (20 Spots Remaining)

      0% Filled
    • About Job Effectiveness Training

      This course is designed to give you new career skills and strategies that will make you more dynamic and effective in your job. This course is designed for those who want to:

      · Build a strategy to advance in their career.

      · Develop Leadership & Management Skills.

      · Learn how to more effectively persuade, influence and lead others.

      · Become more confident and assertive in their career.

      The course leader is a top corporate executive with experience working for Fortune 500 corporations.

      He is an expert in business strategy, leadership development and strategic career planning.
      Joe Fallarino
      Middle School Room 71
      1 Thursday
      Nov. 21

       

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    Kardio-Kickboxing


    7:45 PM (Wed) Register
    Long Beach Adult Continuing Education Fall 2019
    • Size

      1-20 65% filled. (7 Spots Remaining)

      65% Filled
    • About Kardio-Kickboxing

      Want to burn up to 500 calories in an hour and have a total body workout? This class is a blend of calisthenics, athletic drills, martial arts and yoga. All levels are invited. Please bring water.
      Candace Newby
      Lido School Gym - Entry at Middle School
      8 Wednesdays
      Begins Oct. 16

       

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    Master Swim Class for Adults


    7:30 PM (Mon, Thu) Register
    Long Beach Adult Continuing Education Fall 2019
    • Size

      1-20 110% filled. (-2 Spots Remaining)

      110% Filled
    • About Master Swim Class for Adults

      A swimming workout for the swimmer with a basic swim knowledge to the advanced swimmer. You will participate in learning better stroke technique and take part in a fun workout organized to your level of swimming. Tone, strengthen muscles and relieve stress while gliding stroke by stroke through a beautiful, clean 6 lane pool. Class will include stretching, warm up, one (1) hour of pool time and cool down. Basic swim experience required.
      Perry Nesenoff
      High School Pool
      8 Mondays and 8 Thursdays
      Begins Oct. 7

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    Men's Basketball


    7:30 PM (Tue, Thu) Register
    Long Beach Adult Continuing Education Fall 2019
    • Size

      1-30 53% filled. (14 Spots Remaining)

      53% Filled
    • About Men's Basketball

      Former high school or college players-minimum age 25. Emphasis on active play. Priority is given to those in previous sessions. Must register online, by mail or in person.
      Neil Dugan
      Middle School Gym
      10 Tuesdays and 10 Thursdays
      Begins Oct. 8

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    Notary Public Training Course


    6:30 PM (11/20/2019) Register
    Long Beach Adult Continuing Education Fall 2019
    • Size

      1-25 36% filled. (16 Spots Remaining)

      36% Filled
    • About Notary Public Training Course

      Is your boss forcing you to become a Notary?   Are you afraid of failing the Exam?  or Are you seeking to Self-Enhance?  We will help you gain the confidence and knowledge you need to pass the exam with ease.  We welcome you to become part of our successful client base! Stand out among the competition!  Add a new credential to your resume and be an asset to your company by enhancing your credentials!  All companies need to have documents notarized.  The objective of the Notary Public training course is designed to educate individuals with the legal terminology, concepts and clauses contained in the framework of the NYS Notary booklet.  Price includes: Supplemental study guide, Notary Fact Sheet, Practical exam, Sample forms, Notary Public Application, NYS exam schedule and booklet, access to Notary Public Central’s unlimited customer support.  Students are required to bring pen &/or highlighter.  Sign up now for this unique training course.  Commissioned Notaries are always welcome to attend.
      Materials fee of $75 payable to the instructor on the first night of class. Minimum six students needed.
      Dina DiRoma
      Middle School Room 73 
      1 Wednesday
      Nov. 20




       

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    PICKLEBALL for Beginners


    7:00 PM (Tue) Register
    Long Beach Adult Continuing Education Fall 2019
    • Size

      1-6 117% filled. (-1 Spots Remaining)

      117% Filled
    • About PICKLEBALL for Beginners

      Pickleball is the fastest growing sport in the world. It can be played by all ages and abilities. Pickleball is a hybrid of tennis and ping pong, and is played on a badminton sized court with a plastic “wiffle” style ball. It is immensely fun and social. Come learn the basics and discover the joy of Pickleball. Bring a racket (limited number available to lend) and be sure to wear sneakers.
      Michael Derenze - USPTA Certified
      Lido School Gym - Entry at Middle School
      8 Tuesdays
      Begins Oct. 8

       

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    PICKLEBALL For Beginners


    7:00 PM (Mon) Register
    Long Beach Adult Continuing Education Fall 2019
    • Size

      1-6 100% filled. (0 Spots Remaining)

      100% Filled
    • About PICKLEBALL For Beginners

      Pickleball is the fastest growing sport in the world. It can be played by all ages and abilities. Pickleball is a hybrid of tennis and ping pong, and is played on a badminton sized court with a plastic “wiffle” style ball. It is immensely fun and social. Come learn the basics and discover the joy of Pickleball. Bring a racket (limited number available to lend) and be sure to wear sneakers.
      Michael Derenze - USPTA Certified
      Lido School Gym - Entry at Middle School
      8 Mondays
      Begins Oct. 7

       

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    PICKLEBALL for Intermediate


    7:00 PM (Thu) Register
    Long Beach Adult Continuing Education Fall 2019
    • Size

      1-6 100% filled. (0 Spots Remaining)

      100% Filled
    • About PICKLEBALL for Intermediate

      Bring your Pickleball game to the next level. Learn strokes and strategies used by the best players. The better you get the more fun you will have. Bring a racket (limited number available to lend) and be sure to wear sneakers.
      Michael Derenze - USPTA Certified
      Lido School Gym entry at Middle School
      8 Thursdays
      Begins Oct. 10

       

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    PICKLEBALL For Intermediate


    6:30 PM (Wed) Register
    Long Beach Adult Continuing Education Fall 2019
    • Size

      1-6 117% filled. (-1 Spots Remaining)

      117% Filled
    • About PICKLEBALL For Intermediate

      Bring your Pickleball game to the next level. Learn strokes and strategies used by the best players. The better you get the more fun you will have. Bring a racket (limited number available to lend) and be sure to wear sneakers.
      Michael Derenze - USPTA Certified
      Lido School Gym - entry at Middle School
      8 Wednesdays
      Begins Oct. 16

       

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    PICKLEBALL For Intermediate


    8:00 PM (Tue) Register
    Long Beach Adult Continuing Education Fall 2019
    • Size

      1-6 100% filled. (0 Spots Remaining)

      100% Filled
    • About PICKLEBALL For Intermediate

      Bring your Pickleball game to the next level. Learn strokes and strategies used by the best players. The better you get the more fun you will have. Bring a racket (limited number available to lend) and be sure to wear sneakers.
      Michael Derenze - USPTA Certified
      Lido School Gym - entry at Middle School
      8 Tuesdays
      Begins Oct. 8

       

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    Recreational Volleyball


    7:30 PM (Mon) Register
    Long Beach Adult Continuing Education Fall 2019
    • Size

      1-32 88% filled. (4 Spots Remaining)

      88% Filled
    • About Recreational Volleyball

      Enjoy all the fun while improving your skills through active play.
      Cindy Zarate   
      Middle School Gym
      8 Mondays
      Begins Oct. 7

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    Smarter Social Security


    7:00 PM (Tue) Register
    Long Beach Adult Continuing Education Fall 2019
    • Size

      1-25 40% filled. (15 Spots Remaining)

      40% Filled
    • About Smarter Social Security

      The presentation will provide a broad overview of the Social Security retirement program with a special emphasis on spousal and survivor benefits.  Attendees will learn how to optimize their Social Security benefits using simple strategies.
      Daniel Mazzola
      Middle School Room 73
      Tuesday Oct. 29


       

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    Space Age Astronomy


    8:00 PM (Tue) Register
    Long Beach Adult Continuing Education Fall 2019
    • Size

      1-20 30% filled. (14 Spots Remaining)

      30% Filled
    • About Space Age Astronomy

      A rare Transit of Mercury occurs here on Nov. 11 not to recur for us for another 30 years.  Learn how to witness it.  See great photos of July's total solar eclipse.  Learn about the latest updates on current and new space missions throughout the solar system as well as the construction of giant new observatories and the amazing impact Jupiter and Saturn had on the formation of the inner solar system as we observe the moon, Jupiter, Saturn and stars on calm clear class nights.
      Larry Gerstman
      Middle School Room 302
      8 Tuesdays
      Begins Oct. 15

       

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    Tennis for Beginners


    8:00 PM (Thu) Register
    Long Beach Adult Continuing Education Fall 2019
    • Size

      1-6 100% filled. (0 Spots Remaining)

      100% Filled
    • About Tennis for Beginners

      Learn the basic strokes in Tennis:  forehand, backhand, volley and serve.  Learn scoring and rules. Bring a racket and be sure to wear sneakers.  Be ready to have fun.
      Michael Derenze - USPTA Certified
      Lido School Gym entry at Middle School
      8 Thursdays
      Begins Oct. 10

       

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    Yoga - The Total Experience - Session 1 Beginners


    6:00 PM (Thu) Register
    Long Beach Adult Continuing Education Fall 2019
    • Size

      1-25 56% filled. (11 Spots Remaining)

      56% Filled
    • About Yoga - The Total Experience - Session 1 Beginners

      Years of experience and knowledge in Yoga, Reflexology, Tai-Chi, Thai Yoga, Massage, Shiatsu, Aromatherapy and nutrition will be used in teaching breathe work (pranayamas), yoga postures (asanas), general health knowledge and more. Different styles of yoga will be used as an enjoyable way to deepen your yoga practice. A Yoga practice will improve your physical, mental, emotional and spiritual health. Please wear loose clothing and bring a towel and yoga mat.
      Donald Papa, RYT      
      High School Room 257

      8 Thursdays
      Begins Oct. 10

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    Yoga - The Total Experience - Session 2 Beginners/Intermediates


    7:30 PM (Thu) Register
    Long Beach Adult Continuing Education Fall 2019
    • Size

      1-25 16% filled. (21 Spots Remaining)

      16% Filled
    • About Yoga - The Total Experience - Session 2 Beginners/Intermediates

      Years of experience and knowledge in Yoga, Reflexology, Tai-Chi, Thai Yoga, Massage, Shiatsu, Aromatherapy and nutrition will be used in teaching breathe work (pranayamas), yoga postures (asanas), general health knowledge and more. Different styles of yoga will be used as an enjoyable way to deepen your yoga practice. A yoga practice will improve your physical, mental, emotional and spiritual health. Please wear loose clothing and bring a towel and yoga mat.
      Donald Papa, RYT
      High School Room 257

      8 Thursdays
      Begins Oct. 10

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