Long Beach Continuing Education

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Long Beach Continuing Education

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    Long Beach Continuing Education Fall 2018

    An Empowerment Workshop For Parents


    7:00 PM (10/25/2018) Register
    Long Beach Continuing Education Fall 2018
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    • About An Empowerment Workshop For Parents

      • Gain an understanding of your role as a parent during these years
      • Creating strategies for handling the transition period from child to adult with your teenager
      • Discovering ways to stay connected with your child and have fun together

      Annick Duignan
      Middle School Room 73
      1 Thursday
      October 25

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    Bariatric/WLS Cooking Class


    6:00 PM (Tue) Register
    Long Beach Continuing Education Fall 2018
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    • About Bariatric/WLS Cooking Class

      Bariatric/WL surgery doesn't have to mean you are now sentenced to a lifetime of "blah" food. If you've been relying on protein bars and shakes to lose weight or maintain your weight, this class is for you! In our class, you will learn to prepare meals that are nutrient dense, satisfying, easy to prepare, and most of all delicious! Join us for three 2-hour, fun-filled classes as we explore the age old questions for WLS patients: Are carbohydrates good or bad for our bodies? Can we get "enough" protein from non-animal sources?? And, WHAT CAN I EAT?! Instructors are both Certified Holistic Health Coaches who've also undergone WLS. We do our best to balance our lives and weight loss with whole body nutrition, healing, and lifestyle tweaks.
      Howard Fuchs & Colleen Laffman-Fuchs
      Middle School Room 36
      3 Tuesdays
      Begins October 2

       

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    Ebru Art - Painting on Water)


    6:00 PM (Thu) Register
    Long Beach Continuing Education Fall 2018
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    • About Ebru Art - Painting on Water)

      Marbling Art is the art of drops of colors that are made to create paintings on water that is thickened with a special formula. After the artist is satisfied with his or her painting over the water, it is time to put a piece of paper or fabric on top of the water. Once it’s lifted off of the water, the painting is transferred from the water onto the fabric or paper. Every piece of Marbling Art is unique because it is not possible to paint an exact design over the water again. It is a magical way to reflect your emotions and inner thoughts onto the water with your choice of colors. Marbling (Ebru) Art is a type of art that is known for taking people’s minds off of the stress of daily races, like a psychological therapy. Also, Marbling (Ebru) Art is helpful for people who have difficulty concentrating, treatment for hyperactive children, relaxation of elderly people. For information please visit the instructor’s website, www.humeyramavruk.jimdo.com. Supplies needed: 25 sheets of 8.5” x 11” paper, 1 medium size aluminum baking tray, paper towels, Jacquard Marbling Kit for fabric and paper. The Jacquard Marbling Kit for Fabric and Paper can be found online.
      Humeyra Etike
      8 Thursdays
      Middle School Room 269A
      Begins October 4

       

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    Elder Law Workshop


    7:00 PM (10/24/2018) Register
    Long Beach Continuing Education Fall 2018
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    • About Elder Law Workshop

      If you are concerned about protecting your assets and your dignity, this course is for you. The Elder Law Workshop is a hands-on introduction to the principles of Elder Law and what you can do TODAY to better secure your future. Learn about health care proxies, powers of attorney, how to pay for long term care costs, about Medicaid eligibility requirements and how to engage in asset protection. This course provides ample time for many student generated questions.
      Ellen Makofsky, Esq.
      Middle School Room 73
      1 Wednesday
      October 24

       

       

       

       

       

       

       

       

       

       

       

       

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    Figure Drawing And Anatomy


    7:00 PM (Tue) Register
    Long Beach Continuing Education Fall 2018
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    • About Figure Drawing And Anatomy

      Learn the basics of figure drawing and light anatomy!  We will work with mannequin forms to learn how to go from stick figures to finished works.  Materials needed: #2 pencils, brown conte' crayon, 11x17 newsprint pads, kneaded erasers.
      Todd Wright
      6 Tuesdays
      Middle School Room 269A
      Begins October 16

       

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    Gentle Chair Yoga With Rosa


    6:00 PM (Mon, Wed) Register
    Long Beach Continuing Education Fall 2018
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    • About Gentle Chair Yoga With Rosa

      Relax, unwind and practice many Yoga postures while sitting or with the aid of a chair.  Wear comfortable and breathable clothing and closed shoes.  No sandals.
      Rosa Maria Goeller
      Middle School Cafeteria
      8 Mondays & 8 Wednesdays
      Begins October 1

       

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    Getting To Know Your Smart Phone


    4:00 PM (Tue) Register
    Long Beach Continuing Education Fall 2018
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    • About Getting To Know Your Smart Phone

      Focusing on settings, storage, texting, App usage (Face Book, Twitter, SnapChat), maps, and using a Smart Device for faxing. We will practice taking pictures, how to edit your pictures and how to share pictures. All your Smart Phone questions will be answered. Requirements: Fully charged Smart Phone.
      Lynda D'Alessio
      Lido Computer Lab
      4 Tuesdays
      Begins October 2

       

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    Hatha Yoga-Sun & Moon Yoga


    6:00 PM (Mon) Register
    Long Beach Continuing Education Fall 2018
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    • About Hatha Yoga-Sun & Moon Yoga

      Breath In… the expanding and opening. Breath Out… releasing, letting go. Yoga classes that accommodate the individual practice and that allow for any level of practice to deepen.  The practice of Yoga develops overall energy, strength and flexibility while releasing stress and tension from the mind and body. Learn the physical postures (asana) and breathing practices (pranayama) in a Hatha yoga practice that will facilitate healing while holding and breathing in postures and relaxing. Please wear comfortable exercise clothing and bring a yoga mat and towel.
      Donald Papa, ERYT 500
      High School Room 257
      8 Mondays
      Begins October 1

       

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    How to Leave Money to Your Heirs


    7:00 PM (11/7/2018) Register
    Long Beach Continuing Education Fall 2018
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    • About How to Leave Money to Your Heirs

      You’ve worked hard all your life. Now you want to plan carefully to ensure that your nest egg will be passed along to those you choose, that your estate will not be reduced by excessive taxes and that someone you trust will be appointed to carry out your wishes when you are gone. We will discuss wills and revocable living trusts, comparing and contrasting the advantages and disadvantages of each document. Special emphasis will be given to methods of reducing or deferring gift and estate taxes. We will answer your questions regarding managing, protecting and disposing of assets. 
      Ellen Makofsky, Esq. 
      Middle School Room 73
      1 Wednesday
      November 7



       

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    How To Size Your Stock Position Like A Professional


    7:00 PM (Mon) Register
    Long Beach Continuing Education Fall 2018
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      1-25 16% filled. (21 Spots Remaining)

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    • About How To Size Your Stock Position Like A Professional

      Did you ever want to take a position in the stock market but had no idea how many shares to buy? Whether you take stock positions for minutes or months, this course is designed to teach you the secret formula professionals use to calculate their position sizes. The course will also cover: basic candlestick charting, how to draw Fibonacci retracement lines for entry/exit, and a basic strategy utilizing this sizing logic. Note: This course will not provide stock picks or stock market advice. The target audience are people who have an online brokerage account and place their own trades.
      Todd Broccolo
      Middle School Room 71
      4 Mondays
      Begins October 15

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    Hula Hooping Session 1


    7:15 PM (Mon) Register
    Long Beach Continuing Education Fall 2018
    • Size

      1-20 65% filled. (7 Spots Remaining)

      65% Filled
    • About Hula Hooping Session 1

      Hula hooping rejuvenates your body, mind and spirit! Hooping improves cardiovascular health, muscle tone, flexibility and balance. Best of all, hooping is a fun way to be active! Sammi Hoop will guide you through basic hooping techniques and activities for hooping your way to happiness. Hoopers of all skill levels are welcome! Instructor will provide enough hula hoops for all. Feel free to bring your own hoop, Handcrafted hula hoops will also be available for purchase.
      Sammi Hoop
      Middle School Large Cafeteria
      8 Mondays
      Begins October 1

       

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    Hula Hooping Session 2


    8:15 PM (Mon) Register
    Long Beach Continuing Education Fall 2018
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      1-20 5% filled. (19 Spots Remaining)

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    • About Hula Hooping Session 2

      Hula hooping rejuvenates your body, mind and spirit! Hooping improves cardiovascular health, muscle tone, flexibility and balance. Best of all, hooping is a fun way to be active! Sammi Hoop will guide you through basic hooping techniques and activities for hooping your way to happiness. Hoopers of all skill levels are welcome! Instructor will provide enough hula hoops for all. Feel free to bring your own hoop. Handcrafted hula hoops will also be available for purchase.
      Sammi Hoop
      Middle School Large Cafeteria
      8 Mondays
      Begins October 1

       

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    Master Swim Class for Adults


    7:30 PM (Mon, Wed) Register
    Long Beach Continuing Education Fall 2018
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    • About Master Swim Class for Adults

      A swimming workout for the swimmer with a basic swim knowledge to the advanced swimmer. You will participate in learning better stroke technique and take part in a fun workout organized to your level of swimming. Tone, strengthen muscles and relieve stress while gliding stroke by stroke through a beautiful, clean 6 lane pool. Class will include stretching, warm up, one (1) hour of pool time and cool down. Basic swim experience required.
      Lauren Cecco
      High School Pool
      8 Mondays and 8 Wednesdays
      Begins October 1

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    Men's Basketball


    7:30 PM (Tue, Thu) Register
    Long Beach Continuing Education Fall 2018
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      1-30 50% filled. (15 Spots Remaining)

      50% Filled
    • About Men's Basketball

      Former high school or college players-minimum age 25. Emphasis on active play. Priority is given to those in previous sessions. Must register online, by mail or in person.
      Neil Dugan
      Middle School Gym
      10 Tuesdays and 10 Thursdays
      Begins October 2

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    Notary Public Training Course


    6:30 PM (10/2/2018) Register
    Long Beach Continuing Education Fall 2018
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      1-25 24% filled. (19 Spots Remaining)

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    • About Notary Public Training Course

      Stand out among the competition! Add prestige to your resume and be an asset to your company by enhancing your credentials! All companies need to have documents notarized. The objective of the Notary Public training course is designed to educate individuals with the legal terminology, concepts and clauses contained in the framework of the NYS Notary booklet. Price includes: Supplemental study guide, Notary Fact Sheet, Practical exam, National Notary Organization pamphlets and brochures, Sample forms, Notary Public Application, NYS exam schedule and booklet, 1 year free subscription to Notary Public Central & Legal Updates. Students are required to bring pen and/or highlighter. Sign up now for this unique training course. Commissioned Notaries are always welcome to attend.Materials fee of $55. payable to the instructor on the first night of class. Minimum six students needed.
      Dina DiRoma
      Middle School Room 73 
      1 Tuesday
      October 2




       

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    PICKLEBALL For Beginners


    7:25 PM (Mon) Register
    Long Beach Continuing Education Fall 2018
    • Size

      1-6 133% filled. (-2 Spots Remaining)

      133% Filled
    • About PICKLEBALL For Beginners

      Pickleball is the fastest growing sport in the world. It can be played by all ages and abilities. Pickleball is a hybrid of tennis and ping pong, and is played on a badminton sized court with a plastic “wiffle” style ball. It is immensely fun and social. Come learn the basics and discover the joy of Pickleball. Bring a racket (limited number available to lend) and be sure to wear sneakers.
      Michael Derenze - USPTA Certified
      Lido School Gym - Entry at Middle School
      8 Mondays
      Begins October 1

       

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    PICKLEBALL For Beginners


    7:25 PM (Wed) Register
    Long Beach Continuing Education Fall 2018
    • Size

      1-6 100% filled. (0 Spots Remaining)

      100% Filled
    • About PICKLEBALL For Beginners

      Pickleball is the fastest growing sport in the world. It can be played by all ages and abilities. Pickleball is a hybrid of tennis and ping pong, and is played on a badminton sized court with a plastic “wiffle” style ball. It is immensely fun and social. Come learn the basics and discover the joy of Pickleball. Bring a racket (limited number available to lend) and be sure to wear sneakers.
      Michael Derenze - USPTA Certified
      Lido School Gym - Entry at Middle School
      8 Wednesdays
      Begins October 3

       

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    PICKLEBALL For Beginners


    7:25 PM (Thu) Register
    Long Beach Continuing Education Fall 2018
    • Size

      1-6 100% filled. (0 Spots Remaining)

      100% Filled
    • About PICKLEBALL For Beginners

      Pickleball is the fastest growing sport in the world. It can be played by all ages and abilities. Pickleball is a hybrid of tennis and ping pong, and is played on a badminton sized court with a plastic “wiffle” style ball. It is immensely fun and social. Come learn the basics and discover the joy of Pickleball. Bring a racket (limited number available to lend) and be sure to wear sneakers.
      Michael Derenze - USPTA Certified
      Lido School Gym - Entry at Middle School
      8 Thursdays
      Begins October 4

       

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    Pickleball for Beginners


    8:35 PM (Mon) Register
    Long Beach Continuing Education Fall 2018
    • Size

      1-6 100% filled. (0 Spots Remaining)

      100% Filled
    • About Pickleball for Beginners

      Bring your Pickleball game to the next level. Learn strokes and strategies used by the best players. The better you get the more fun you will have. Bring a racket (limited number available to lend) and be sure to wear sneakers.
      Michael Derenze - USPTA Certified
      Lido School Gym - Entry at Middle School
      8 Mondays
      Begins October 1

       

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    PICKLEBALL For Intermediates


    8:35 PM (Wed) Register
    Long Beach Continuing Education Fall 2018
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      1-6 100% filled. (0 Spots Remaining)

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    • About PICKLEBALL For Intermediates

      Bring your Pickleball game to the next level. Learn strokes and strategies used by the best players. The better you get the more fun you will have. Bring a racket (limited number available to lend) and be sure to wear sneakers.
      Michael Derenze - USPTA Certified
      Lido School Gym - Entry at Middle School
      8 Wednesdays
      Begins October 3

       

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    PICKLEBALL For Intermediates


    8:35 PM (Thu) Register
    Long Beach Continuing Education Fall 2018
    • Size

      1-6 100% filled. (0 Spots Remaining)

      100% Filled
    • About PICKLEBALL For Intermediates

      Bring your Pickleball game to the next level. Learn strokes and strategies used by the best players. The better you get the more fun you will have. Bring a racket (limited number available to lend) and be sure to wear sneakers.
      Michael Derenze - USPTA Certified
      Lido School Gym - Entry at Middle School
      8 Thursdays
      Begins October 4

       

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    Pound


    6:15 PM (Thu) Register
    Long Beach Continuing Education Fall 2018
    • Size

      1-15 67% filled. (5 Spots Remaining)

      67% Filled
    • About Pound

      Channel your inner rockstar with this full body 45-minute cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums! Pound incorporates Rock and Pop music with lightly weighted drum sticks to allow you to burn calories and tone your entire body while feeling the music. Please bring a water bottle and towel (and a mat if desired), and sticks will be provided!
      Andrew Frey
      Lido School Gym - Entry at Middle School
      8 Thursdays
      Begins October 4

       

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    Recreational Volleyball


    7:30 PM (Mon) Register
    Long Beach Continuing Education Fall 2018
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      1-32 59% filled. (13 Spots Remaining)

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    • About Recreational Volleyball

      Enjoy all the fun while improving your skills through active play.
      Cindy Zarate   
      Middle School Gym
      8 Mondays
      Begins October 1

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    Spanish 1 - Part 1


    6:30 PM (Thu) Register
    Long Beach Continuing Education Fall 2018
    • Size

      1-15 80% filled. (3 Spots Remaining)

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    • About Spanish 1 - Part 1

      This 5 week course will serve as an introduction to the Spanish language and enable students to learn basic communication skills such as greetings asking questions and useful information.  This is for students with little to no experience with the Spanish language.
      Caroline Espinet
      Middle School Room 74
      5 Thursdays
      Begins October 4

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    Spanish 1 - Part 2


    6:30 PM (Thu) Register
    Long Beach Continuing Education Fall 2018
    • Size

      1-20 30% filled. (14 Spots Remaining)

      30% Filled
    • About Spanish 1 - Part 2

      This 5 week course will serve as an extension of Spanish 1 to continue building communication skills and expand your basic knowledge of the Spanish language.  This is for students who have taken Spanish 1 or another basic Spanish class.  The goal is to expand basic conversation skills.
      Caroline Espinet
      Middle School Room 74
      5 Thursdays
      Begins November 8

       

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    Tennis For Beginners


    7:00 PM (Tue) Register
    Long Beach Continuing Education Fall 2018
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    • About Tennis For Beginners

      Learn the basic strokes in Tennis: forehand, backhand, volley and serve, scoring and rules. Bring a racket and be sure to wear sneakers. Be ready to have fun.
      Michael Derenze - USPTA Certified
      Lido School Gym - Entry at Middle School
      8 Tuesdays
      Begins October 2

       

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    Tennis For Intermediates


    8:10 PM (Tue) Register
    Long Beach Continuing Education Fall 2018
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    • About Tennis For Intermediates

      Bring your Tennis game to the next level. Learn the sophisticated strokes and strategies that are used by the pros. Improving your game will increase enjoyment on the court.
      Michael Derenze - USPTA Certified
      Lido School Gym - Entry at Middle School
      8 Tuesdays
      Begins October 2

       

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    Yoga - The Total Experience - Session 1 Beginners


    6:00 PM (Thu) Register
    Long Beach Continuing Education Fall 2018
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    • About Yoga - The Total Experience - Session 1 Beginners

      Years of experience and knowledge in Yoga, Reflexology, Tai-Chi, Thai Yoga, Massage, Shiatsu, Aromatherapy and nutrition will be used in teaching breathe work (pranayamas), yoga postures (asanas), general health knowledge and more. Different styles of yoga will be used as an enjoyable way to deepen your yoga practice. A Yoga practice will improve your physical, mental, emotional and spiritual health. Please wear loose clothing and bring a towel and yoga mat.
      Donald Papa, RYT      
      High School Room 257

      8 Thursdays
      Begins October 4

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    Zumba


    6:15 PM (Mon) Register
    Long Beach Continuing Education Fall 2018
    • Size

      1-15 80% filled. (3 Spots Remaining)

      80% Filled
    • About Zumba

      High energy and motivating music with unique moves and combinations allow you to dance away the calories. Zumba blends aerobic and fitness interval training with a combination of fast and slow rhythms from around the world designed to tone and sculpt the body. Achieve long term health benefits while having fun! Please bring a water bottle and towel.
      Andrew Frey
      Lido School Gym - Entry at Middle School
      8 Mondays
      Begins October 1

       

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